Personal Session for Pre/Post-Natal Yoga

Service Description

Aparigraha Yog offers specialized Pre-natal Yoga classes designed to support expectant mothers with gentle poses and breathing techniques for a safe pregnancy and childbirth. Our Post-natal Yoga sessions help new mothers recover, rebuild strength, and bond with their babies through gentle, restorative yoga practices. At Aparigraha Yog, we are dedicated to empowering well-being through personalized yoga sessions that cater to the unique needs of each individual. Join us to experience the transformative power of yoga in a supportive and nurturing environment.